i've added strength training to my already diverse cross training exercise regimen-jogging, walking, swimming, kick-boxing, jumping, bouncing
working out is a fun part of my daily life- here, mom and i are doing fit and giggles
and i really do giggle while we do it! i'll share more soon...
be sure to take care of your shenti!
1 comment:
You go, K!!! Take care of that Bod!!! That's what I'm working on doing. I've lost 40 pounds so far.
Father is helping me a lot.
Zinnada<><
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